We are fighting a war within ourselves. Every day is a battle to achieve the unattainable expectations of perfection we see around us. These unrealistic expectations cause us to feel like we are failing. The result of this current culture? More people than ever before are struggling with the chains of anxiety, depression, and stress.
It’s time to break the chains.
We invite you on an emotional wellness journey through the process of aroma tapping. This is a powerful tool that you can use to harness emotions, find stability, reestablish peace, and empower the mind. Join our co-founder Phoenix Vincent as she guides you through aroma tapping so you can begin your journey to emotional freedom.
What is Aroma Tapping?
Aroma tapping uses EFT, or Emotional Freedom Technique, and the close connection between scents and emotions in order to experience a conscious shift in your mental state and generate a more positive emotional response. Aroma tapping is a powerful tool you can use to release dis-empowering emotions and anchor your thoughts and feelings into something more intentional, positive, and empowering.
Why is this Useful?
Though all of our senses help us feel connected to the world, our sense of smell is closely linked to our memories and emotions. Aroma tapping can become a powerful tool to explore the path toward intentional positivity, strength, and inner peace. By gaining greater control over your thoughts and emotions, you can begin your journey toward unlocking your true potential and creating emotional balance.
So, How Does it Work?
With this aroma tapping exercise, you will use your fingers to ‘tap’ on specific meridian or energy points on the body to bring the parasympathetic nervous system into balance. You will use affirmations and essential oils to release negative thoughts and feelings, allowing you to create an empowered emotional state. By including essential oils into your daily routine, you can transform your thoughts and emotions into something much more positive and uplifting!